Vegetables That Can Be Eaten Raw A raw food diet consists of vegetables, fruits, grains, nuts, and seeds that are...
Yellow Capsicum Yellow capsicum is rich in vitamin C, which helps to prevent cell damage, boosts immunity and reduces inflammation. It also contains vitamin B6, which...
10 Benefits of Lady Finger Okra has long been a staple in the diet of many cultures. It is a type of flowering plant that belongs...
Pumpkin Seed Oil Benefits for Females- Pumpkin seeds, also known as pepitas, are a treasure trove of health benefits, particularly for women. These tiny, nutrient-packed seeds...
Benefits of Bitter Gourd करेला एक हरी सब्जी है जिसे भारतीय व्यंजन में मुख्य रूप से इस्तेमाल किया जाता है। करेला भले ही अपने स्वाद में...
Onion In the realm of culinary curiosities, the question of whether consuming onions at night is beneficial or detrimental has long perplexed food enthusiasts and health-conscious...
Radish What are the health benefits of eating radish at night? How does radish help your body to detoxify and promote good sleep at night? And...
Yam Yam is a tuberous root vegetable that typically grows in tropical countries. It is often eaten boiled, roasted, or fried. Some people believe that yams...
EGGPLANT Known by different names like Brinjal, Aubergine, etc., eggplant is grown in almost every part of the world. Scientifically categorized as a fruit, eggplant is...
Introduction The answer to the question of whether or not tomatoes are berries is that they’re both fruits and vegetables. A tomato is a fruit because...
